Burnout, Chronic Stress, & Anxiety Therapy in Riverside, CA
Integrative therapy for adults feeling overwhelmed, exhausted, or stuck
Does this sound familiar?
You’re accomplished & driven but lately, you’re feeling burnt out.
You push through your days on discipline alone.
You carry constant pressure and a sense that rest is something you’ll “earn later.”
You’re doing all the right things but still feel tired and unmotivated.
You fantasize about “quitting everything” and feel trapped.
You dread Mondays AND Sundays.
You’re stressed & anxious but can’t pinpoint where it’s all coming from.
Your mood is all over the place.
You have brain fog during the day.
You find yourself overthinking into a mental spiral.
You are exhausted but can’t shut your brain off at night.
Your body is sending you signals you just can’t ignore anymore.
Specialties in Riverside, CA
Burnout in High Achievers
For the burnt out professional who's landed their dream career but feels unhappy with their life
For the high-achiever who feels guilty or anxious when they aren’t being productive
For the professional who feels unmotivated, uninspired, and lethargic
For the individual juggling it all, work, home, parenting, and feels like they are failing at everything
Chronic Stress, Mood & Sleep Issues
For the individual experiencing chronic stress and anxiety with no clear why.
For women with nagging hormonal, mood, and eating issues
For the individual who is exhausted but can’t shut off their brain at night
For those experiencing mental fogginess, depression, forgetfulness, and lack of motivation
“Your body hears everything your mind says.”
Our Approach & Why It Works For Burnout, Chronic Stress, & Anxiety
Talk therapy often misses the ROOT CAUSES of poor mental health.
Our integrated therapy approach targets the main pillars of wellness and addresses commonly overlooked culprits of stress, anxiety, and burnout.
We look at the whole person holistically to reduce your burnout, anxiety, and stress. Our integrated approach targets the
BIO-PSYCHO-SOCIAL-SPIRITUAL.
This approach ensures whole-person integrated mental health care for you.
Meet Dr. Gaby
Burnout, Chronic Stress, & Anxiety Therapist in Riverside, CA
Virtual Therapy available throughout CA
Hi there, I’m Dr. Gaby! Welcome to my practice!
I help high achievers and driven professionals identify the invisible wellness gaps that are quietly sabotaging their performance and mental health.
Think of me as your strategic wellness partner—someone who combines clinical expertise with real-world application to help you lower burnout without lowering your standards, manage stress without managing less, build sustainable energy systems (not just survive on coffee and willpower), and make the how work as hard as the what.
Reach out so I can help you integrate (not balance) the aspects of your life that are important to you, stop burnout for good, and get your health back on the right track! You deserve it.
Onward and upward!
ReviewsWhat People Are Saying
"Dr. Bolivar is bright, caring, and hardworking. I had the pleasure of working with her and she is amazing!"
"Gabriela is a genuine passionate therapist that cares about your physical and mental wellness. Friendly and easy to talk to."
"I highly endorse Dr. Gabriela Villalobos. I have worked closely with Dr. Villalobos at the VA and can attest she is a skilled psychologist. She is very genuine and caring and a great psychologist to work with".
"Dr. Bolivar has to be one of the most genuine therapists I've worked with in awhile. She is kind, empathetic, and passionate. She has a way of delivering hard information in a way that genuinely resonates with many".
"Gabriela is a warm and kind person who provides emotional safety in the therapeutic environment. Awesome Therapist!"
"Dr. Bolivar is bright, caring, and hardworking. I had the pleasure of working with her and she is amazing!" "Gabriela is a genuine passionate therapist that cares about your physical and mental wellness. Friendly and easy to talk to." "I highly endorse Dr. Gabriela Villalobos. I have worked closely with Dr. Villalobos at the VA and can attest she is a skilled psychologist. She is very genuine and caring and a great psychologist to work with". "Dr. Bolivar has to be one of the most genuine therapists I've worked with in awhile. She is kind, empathetic, and passionate. She has a way of delivering hard information in a way that genuinely resonates with many". "Gabriela is a warm and kind person who provides emotional safety in the therapeutic environment. Awesome Therapist!"
Work With Me
Interested in working together? Reach out so we can get started!
Call/text: 951-251-4034
Email: info@gabrielabolivarphd.com
Book your free 15 min. consultation on my schedule below!