Jump start your life.
Currently accepting clients.
I specialize in all things health & wellness to help you live a mentally and physically healthy lifestyle, not just a diet.
Do you look like you’ve got everything put together…
but internally that’s not how you feel at all?
Do you relate to any of the concerns below? Don't worry, we are all only human!
Body image Eating concerns
Weight management Perfectionism
Lifestyle habits/goal-setting Mindset/motivation
Insomnia People pleasing
Faith and Values Enhancing athletic performance
Together we’ll walk through the BIO-PSYCHO-SOCIAL-SPIRITUAL:
Mental health, career, nutrition, exercise, sleep, habits, relationships, body image, self-esteem, etc.
I'll help you get back to whole-hearted living.
Meet your coach.
Hi there, I'm Dr. Gaby!
I'm a Socal native, Latina, and a licensed clinical psychologist by day. I specialize in all things health and wellness to help you live an authentic, healthy, and wholehearted life.
As an athlete throughout my life, I have had a lot of experience with the mindset it takes to make daily, habit changes to achieve both physical and mental well-being.
My style is laid-back and I aim to be myself in and out of the therapy room. Feel free to reach out and we can chat more and see how I can help you meet your goals.
Let's get to the mental gym!
When a plant isn't growing or thriving, you don't fix the plant itself, instead you fix the environment around the plant. Like a plant, you do not need to be fixed, you simply need to create an environment that nurtures your growth.
All services available online (Telehealth)
Insurance Not Currently Accepted
If you need a referral for a provider who takes insurance, feel free to contact me for local resources.
Give me a call for availability and prices
or check my Services & Pricing page.
Clients must be residing in CA
Based in the Inland Empire
In-person office in Riverside, CA