Image by Peter Conlan

Experience change.

Jump start your life.

Practice now open.

 
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When a plant isn't growing or thriving, you don't fix the plant itself, instead you fix the environment around the plant. Like a plant, you do not need to be fixed, you simply need to create an environment that nurtures your growth.

-Unknown

 

Specialty Areas

Relate to any? Don't worry, we are all only human!

I specialize in all things health & wellness.

  • Lifestyle/habits/goal-setting

  • Mindset/motivation

  • Weight management

  • Chronic medical and health problems (i.e. diabetes management)
  • Smoking cessation

  • Alcohol cessation

  • Insomnia

  • Eating pathology

  • Work and home stress

  • Adjustment to life stressors

  • Anxiety
  • Depression

  • Spirituality/Values


Together we’ll walk through the BIO-PSYCHO-SOCIAL-SPIRITUAL:

Mental health, career, nutrition, exercise, sleep, habits, relationships, body image, self-esteem, etc. 

 

Services I Offer

 
Smiling Woman

Individual therapy

60 mins.

Meditating at Home

All services available online (Telehealth)

HABLO ESPAÑOL

 

Insurance Not Currently Accepted

I do not accept insurance at this time. However, if you receive Out of Network (OON) benefits from your insurance coverage I can offer a receipt with appropriate details for you to request reimbursement from your insurance carrier if applicable.

If you need a referral for a provider who takes insurance, feel free to contact me for resources.

 
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Meet Dr. Bolivar

I'm a Socal native, Latina, and a clinical psychologist by day. I specialize in all things health and wellness to help you live an authentic, healthy, and wholehearted life. As an athlete throughout my life, I have had a lot of experience with the mindset it takes to make daily, habit changes to achieve both physical and mental well-being.

I use different therapeutic techniques including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy for Insomnia (CBT-I), Mindfulness, and some humor in working with you. 

Let's collaborate! I'm a psychologist but you are the expert of YOU! I enjoy helping people identify and live by their values and develop practical skills and healthy habits to create positive and sustainable changes in life. Onward and upward!

 

Contact Me

Give me a call for availability and prices.

Clients must be residing in CA

Based in the Inland Empire
In-person office in Riverside, CA

(951) 251-4034

On a Video Call
 
Image by Jared Rice

Mind.Body. Wellness.

 

CA License #: 

PSY33017